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Training Log Archive: jtruns

In the 7 days ending Jan 10, 2010:

activity # timemileskm+ft
  Strength Training1 35:00
  Running1 33:01 5.0(6:36) 8.05(4:06)
  Total2 1:08:01 5.0 8.05
averages - sleep:12.5

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Sunday Jan 10, 2010 #

Strength Training (AM) 35:00 [4]
slept:12.5 (injured)

4 x strength workout. Weights, abs and push ups.

Wednesday Jan 6, 2010 #

Running (AM) 33:01 [2] 5.0 mi (6:36 / mi)
(injured)

TM, hurt. After this run I went to the my foot doctor because I have had some foot pain and I have a stress fracture. It looks like I will miss Houston and have to take four weeks off from running.

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