Training Log Archive: jtrunsIn the 7 days ending Jan 31, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 29, 2010 #
Biking (Noon) 49:57 [5] 20.0 mi (2:30 / mi)
(injured)
UCCS, did 3x2 miles hard in 4:05, 3:56, and 3:57
Strength Training (Noon) 15:00 [2]
(injured)
Abs 400
Wednesday Jan 27, 2010 #
Biking (PM) 45:00 [5]
(injured)
CSU Pueblo hard effort
Tuesday Jan 26, 2010 #
Biking (Noon) 58:04 [4] 23.0 mi (2:31 / mi)
(injured)
UCCS
Strength Training (Noon) 15:00 [4]
(injured)
Abs 400
Monday Jan 25, 2010 #
Biking (Noon) 55:47 [4] 23.0 mi (2:26 / mi)
(injured)
UCCS
Strength Training (Noon) 15:00 [4]
(injured)
Abs 400