Training Log Archive: jtrunsIn the 7 days ending May 29, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 29, 2011 #
11 AM
Running 1:10:04 [2] 11.0 mi (6:22 / mi)
slept:7.0 shoes: NB MT 101
North shore, felt okay
Saturday May 28, 2011 #
9 AM
Strength Training 45:00 [4]
Friday May 27, 2011 #
5 AM
Running 1:36:12 [2] 15.0 mi (6:25 / mi)
slept:1.0 shoes: Adidas Ace
Westminster roads and trails, felt okay. Couldn't sleep in the hotel, like always, so I just got up and went out for a run.
Thursday May 26, 2011 #
5 AM
Running 1:14:07 [2] 11.0 mi (6:44 / mi)
slept:9.0 shoes: NB MT 101
North Shore, felt okay
Wednesday May 25, 2011 #
4 PM
Running 1:11:07 [2] 11.0 mi (6:28 / mi)
slept:8.0 shoes: NB MT 101
North Shore, felt great
Strength Training 30:00 [4]
Tuesday May 24, 2011 #
7 AM
Running 1:30:41 [2] 14.0 mi (6:29 / mi)
slept:9.0 shoes: NB MT 101
Nort Shore, felt great
Monday May 23, 2011 #
7 AM
Running 1:13:12 [2] 11.0 mi (6:39 / mi)
slept:11.0 shoes: NB MT 101
North Shore, felt okay