Running 5:14:37 [2] 34.0 mi (9:15 / mi) +9000ft 7:24 / mi
slept:7.5 shoes: Saucony Peregrine
LRR with Incline Club, then Intemann and Section 16 with Peter, followed by 666-High Drive-Intemann back to Soda Springs Park, felt okay. My stomach bothered me all day. I made a few bathroom breaks and threw up once. I know I ate too much last night and again this morning. I need to not eat late or else my stomach bothers me the next day. Everything else was great, I lost a little time with the snow and ice but it wasnt too bad.