Training Log Archive: jtrunsIn the 7 days ending May 13, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Friday May 11, 2012 #
Running 1:08:12 [2] 10.0 mi (6:49 / mi)
slept:7.0 shoes: Adidas Oregon 2nd Pair
TM, felt okay. Foot is really bothering me, not sure who it happened but the bruise seems to get worse each day.
Thursday May 10, 2012 #
9 AM
Strength Training 1:00:00 [2]
3 PM
Running 50:45 [2] 7.0 mi (7:15 / mi)
slept:8.0 shoes: Adidas Oregon 2nd Pair
TM, felt okay
Wednesday May 9, 2012 #
10 AM
Running 1:39:23 [2] 14.0 mi (7:06 / mi)
slept:8.0 shoes: NB MT110
North Shore, felt okay. Ran three with Denise.
1 PM
Strength Training 1:00:00 [2]
Tuesday May 8, 2012 #
9 AM
Running 1:09:32 [4] 12.0 mi (5:48 / mi)
slept:8.0 shoes: Adidas RC
North Shore, felt great.
1 PM
Strength Training 1:30:00 [2]
Monday May 7, 2012 #
9 AM
Running 1:22:38 [2] 12.0 mi (6:53 / mi)
slept:8.0
North Shore, felt great.