Training Log Archive: jtrunsIn the 7 days ending Nov 4, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 3:20:00 [5] 27.0 mi (7:24 / mi) +3500ft 6:36 / mi
slept:9.0 shoes: Adidas Hagio
Running 3:30:21 [2] 26.0 mi (8:05 / mi) +4500ft 6:57 / mi
slept:9.0 weight:179lbs shoes: Brooks Pure Grit