Training Log Archive: jtrunsIn the 7 days ending Dec 9, 2012:
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Friday Dec 7, 2012 #
11 AM
Running 55:00 [2] 5.0 mi (11:00 / mi)
slept:10.0 shoes: Adidas Hagio
Liberty Point with the family, felt okay. Did a few hard uphills in the cliffs.
Thursday Dec 6, 2012 #
11 AM
Running 51:00 [2] 5.0 mi (10:12 / mi)
slept:8.0 shoes: Adidas Hagio
North Shore with the family, tired. Did a few hard uphills along the shoreline.
Wednesday Dec 5, 2012 #
12 PM
Running 52:00 [2] 4.0 mi (13:00 / mi)
slept:8.0 shoes: NB MT110 Second Pair
Liberty Point, tired. Ran with the family, took all the social trails.