Training Log Archive: jtrunsIn the 7 days ending Feb 16, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:08:00 [5] 19.0 mi (6:44 / mi) +2500ft 5:59 / mi
slept:4.0 shoes: LS Helios 9
Running 1:01:41 [4] 10.0 mi (6:10 / mi)
slept:9.5 weight:176lbs shoes: Adidas Hagio 4th Pair