In the 7 days ending Apr 20, 2014:
Running 1:28:57 [4] 12.0 mi (7:25 / mi) +2500ft 6:11 / mi slept:7.0 shoes: LS Helios 10
Strength Training 15:00 [4]
Running 2:10:56 [2] 14.0 mi (9:21 / mi) +4500ft 7:10 / mi slept:8.0 shoes: LS Helios 10
Running 2:25:53 [2] 16.0 mi (9:07 / mi) +4000ft 7:22 / mi slept:7.0 shoes: LS Helios 10
Running 1:54:47 [2] 14.0 mi (8:12 / mi) +2500ft 7:01 / mi slept:8.5 shoes: LS Helios 6
Running 1:56:21 [2] 15.0 mi (7:45 / mi) +2500ft 6:42 / mi slept:9.0 shoes: LS Helios 10
Running 2:03:43 [4] 19.0 mi (6:31 / mi) +2000ft 5:55 / mi slept:8.0 shoes: LS Helios 10
Running 53:21 [2] 6.0 mi (8:54 / mi) +500ft 8:14 / mi shoes: LS Helios 10
Running 1:19:02 [2] 10.0 mi (7:54 / mi) +750ft 7:23 / mi slept:8.0 shoes: LS Helios 7
Running 50:00 [4] 6.0 mi (8:20 / mi) shoes: Adidas Hagio 4th Pair
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