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Training Log Archive: buffy1270

In the 1 days ending Aug 29, 2013:

activity # timemileskm+m
  Paddling1 1:07:22 7.46(9:02) 12.0(5:37)
  Total1 1:07:22 7.46(9:02) 12.0(5:37)

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Th

Thursday Aug 29, 2013 #

Paddling 1:07:22 [4] 12.0 km (5:37 / km)

12 k steady state, felt terrible.

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