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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: buffy1270

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Biking118 112:21:52 330.06 531.18
  rowing66 59:39:34 6641.39 10688.28
  weights and core98 41:24:00
  running/trekking47 39:03:54 180.85 291.05
  Paddling16 33:39:46 128.86 207.38
  BRICK bike/run1 1:37:52
  Brick row or paddle/run1 1:24:13 8.93(9:26) 14.37(5:52)
  Total253 289:11:11 7290.09 11732.26

Individual entries not listed for report periods longer than a month.

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