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Training Log Archive: LarryC

In the 1 days ending Feb 24, 2017:

activity # timemileskm+ft
  xc ski1 1:07:30 2.55(26:28) 4.1(16:27)
  Total1 1:07:30 2.55(26:28) 4.1(16:27)

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Fr

Friday Feb 24, 2017 #

xc ski (Classic) 1:07:30 intensity: (1:05:00 @1) + (2:00 @2) + (30 @3) 2.55 mi (26:28 / mi)

John's Glen. Hi temp 59 again! Bare spots appear. With Nancy Josh Joan

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