Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LarryC

In the 1 days ending Nov 6, 2017:

activity # timemileskm+ft
  Run1 29:00 1.15(25:13) 1.85(15:40) 483
  Strength1 7:00
  Total1 36:00 1.15 1.85 483

«»
0:36
0:00
» now
Mo

Monday Nov 6, 2017 #

Run 9:00 [1] 0.54 mi (16:40 / mi)

Dartmouth

Run (Trreadmill) 20:00 [1] 0.61 mi (32:47 / mi) +483ft 18:44 / mi
ahr:101 shoes: Assics GT-2000

Held HR

Strength 7:00 [1]

« Earlier | Later »