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Training Log Archive: LarryC

In the 1 days ending Nov 13, 2017:

activity # timemileskm+ft
  Run1 42:47 2.06(20:46) 3.32(12:54) 444
  Total1 42:47 2.06(20:46) 3.32(12:54) 444

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Mo

Monday Nov 13, 2017 #

Run (Roads & trails) 42:47 intensity: (40:00 @1) + (2:47 @2) 2.06 mi (20:46 / mi) +444ft 17:15 / mi

Bright Slopes Trail from Logging Trail to Road Round Lake. Some tree fall throughout, worst in section from Bright Slopes to RRL. At least one 1st sign upon entry from road has ski symbol instead of snowshoe.

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