Training Log Archive: LarryCIn the 1 days ending Nov 19, 2017:
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Sunday Nov 19, 2017 #
Swim 53:41 [1] 1.02 mi (52:37 / mi)
100s 2:49 3:04 10 27 2:47 3:02 2:47 40 3:12 2:49 52 52 3:09 2:51 53 53 42
Bad swim. The higher 3 mins represented timed pauses, but there were also 2 untimed, for goggles and lap counting. Longest and worst swim in quite a while.
Bad swim. The higher 3 mins represented timed pauses, but there were also 2 untimed, for goggles and lap counting. Longest and worst swim in quite a while.