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Training Log Archive: LarryC

In the 1 days ending Apr 30, 2018:

activity # timemileskm+ft
  Swim1 49:44 1.02(48:45) 1.64(30:17)
  Strength1 7:00
  Total1 56:44 1.02 1.64

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Mo

Monday Apr 30, 2018 #

Swim 49:44 [1] 1.02 mi (48:45 / mi)

8 laps w/o leg float

Strength 7:00 [1]

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