Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LarryC

In the 1 days ending May 6, 2018:

activity # timemileskm+ft
  Run1 1:02:09 4.0(15:32) 6.44(9:39) 805
  Total1 1:02:09 4.0(15:32) 6.44(9:39) 805

«»
1:02
0:00
» now
Su

Sunday May 6, 2018 #

10 AM

Run 1:02:09 intensity: (40:00 @1) + (19:58 @2) + (2:11 @3) 4.0 mi (15:32 / mi) +805ft 13:03 / mi
ahr:114 max:136 shoes: Asics Venture 5 Trl Slvr Gy

Loon Loop

« Earlier | Later »