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Training Log Archive: LarryC

In the 1 days ending Apr 11, 2019:

activity # timemileskm+ft
  Bike1 50:00 11.55(4:20) 18.59(2:41)
  Strength1 10:52
  Total1 1:00:52 11.55 18.59

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Th

Thursday Apr 11, 2019 #

Bike (Stationary Upright) 50:00 intensity: (29:30 @1) + (19:00 @2) + (1:30 @3) 11.55 mi (4:20 / mi)

Strength 10:52 [1]

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