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Training Log Archive: LarryC

In the 1 days ending May 6, 2019:

activity # timemileskm+ft
  Bike1 45:00 10.88(4:08) 17.51(2:34)
  Strength1 12:00
  Total2 57:00 10.88 17.51

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Mo

Monday May 6, 2019 #

Strength 12:00 [1]

12 PM

Bike (Stationary Upright) 45:00 intensity: (8:57 @1) + (27:12 @2) + (8:51 @3) 10.88 mi (4:08 / mi)
ahr:126 max:141

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