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Training Log Archive: LarryC

In the 1 days ending Nov 6, 2019:

activity # timemileskm+ft
  Run1 27:20 1.08(25:19) 1.74(15:44)
  Total1 27:20 1.08(25:19) 1.74(15:44)

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Wednesday Nov 6, 2019 #

Run (Hike) 27:20 [1] 1.08 mi (25:19 / mi)

Walk 1st day after surgery

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