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Training Log Archive: LarryC

In the 1 days ending Nov 10, 2019:

activity # timemileskm+ft
  Run1 52:30 2.8(18:45) 4.51(11:39) 364
  Total1 52:30 2.8(18:45) 4.51(11:39) 364

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Su

Sunday Nov 10, 2019 #

11 AM

Run 52:30 [1] 2.8 mi (18:45 / mi) +364ft 16:42 / mi
shoes: Asics GT 2000 6

East Beach shortest route

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