In the 1 days ending Nov 19, 2019:
Bike (Stationary Recumbent) 30:00 intensity: (9:00 @1) + (20:30 @2) + (30 @3) 8.69 mi (3:27 / mi)
Run (Treadmill) 20:00 intensity: (3:00 @1) + (17:00 @2) 0.63 mi (31:45 / mi) +499ft 18:08 / mi shoes: Asics GT 2000 6
Strength 4:00 [1]
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