Training Log Archive: LarryC

In the 1 days ending Feb 8, 2020:

activity

time

miles

+ft

Strength

46:00

xc ski

30:21

1.57

(19:23)

2.52

(12:03)

Total

1:16:21

1.57

2.52

1:16

0:00

Strength (Snow shovel) 40:00 [1]

Strength 6:00 [3]

1 PM

xc ski (Classic) 30:21 [1] 1.57 mi (19:23 / mi) +1ft 19:23 / mi
ahr:88 max:100

John's Glen, not tracked