In the 1 days ending Mar 28, 2020:
Run 1:26:43 intensity: (46:00 @1) + (25:10 @2) + (12:37 @3) + (2:47 @4) + (9 @5) 4.82 mi (17:58 / mi) +688ft 15:50 / mi ahr:119 max:156 shoes: Asics Venture 5 Trl Slvr Gy
Strength 7:00 [1]
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