Training Log Archive: LarryC

In the 1 days ending May 31, 2020:

activity

time

miles

+ft

Run

57:19

2.05

(27:58)

3.3

(17:22)

164

Strength

8:00

Total

1:05:19

2.05

3.3

164

1:05

0:00

10 AM

Run 57:19 2.05 mi (27:58 / mi) +164ft 25:59 / mi
ahr:98 max:147 shoes: Asics Venture 5 Trl Slvr Gy

Heath Forest Trails finished

Strength 8:00 [1]