Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LarryC

In the 1 days ending Jan 28, 2021:

activity # timemileskm+ft
  xc ski1 1:00:34 3.45(17:33) 5.55(10:55) 79
  Total1 1:00:34 3.45(17:33) 5.55(10:55) 79

«»
1:00
0:00
» now
Th

Thursday Jan 28, 2021 #

9 AM

xc ski (classic) 1:00:34 intensity: (54:00 @1) + (3:00 @2) + (3:02 @3) + (32 @4) 3.45 mi (17:33 / mi) +79ft 17:11 / mi
ahr:83 max:150

John's Glen, Craig's Corridor route

« Earlier | Later »