Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LarryC

In the 1 days ending May 25, 2021:

activity # timemileskm+ft
  Run1 56:58 2.6(21:55) 4.18(13:37) 329
  Total1 56:58 2.6(21:55) 4.18(13:37) 329

«»
0:56
0:00
» now
Tu

Tuesday May 25, 2021 #

9 AM

Run 56:58 intensity: (54:30 @1) + (2:15 @2) + (13 @3) 2.6 mi (21:55 / mi) +329ft 19:34 / mi
ahr:96 max:132 shoes: Asics GT 2000 6

Checked Bright Slopes Tr from RRL back to BS Way. Nothing to be cut.

« Earlier | Later »