Training Log Archive: LarryC

In the 1 days ending Jun 13, 2021:

activity

time

miles

+ft

Bike

1:00:00

14.22

(4:13)

22.89

(2:37)

Strength

10:00

Total

1:10:00

14.22

22.89

1:10

0:00

12 PM

Bike (Stationary Upright) 1:00:00 14.22 mi (4:13 / mi)
ahr:83 max:152

6 40 second Digbys; stopped in middle to fix clunking sound, again tightening right pedal seemed to do it -- for reasons not understood.

Strength 10:00 [1]