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Training Log Archive: LarryC

In the 1 days ending Nov 12, 2021:

activity # timemileskm+ft
  Bike1 1:00:00 11.0(5:27) 17.7(3:23)
  Total1 1:00:00 11.0(5:27) 17.7(3:23)

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Fr

Friday Nov 12, 2021 #

2 PM

Bike (Stationary Upright) 1:00:00 intensity: (58:28 @1) + (1:32 @2) 11.0 mi (5:27 / mi)
ahr:83 max:125

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