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Training Log Archive: LarryC

In the 1 days ending Nov 21, 2021:

activity # timemileskm+ft
  Bike1 1:00:00 10.0(6:00) 16.09(3:44)
  Strength1 12:00
  Total1 1:12:00 10.0 16.09

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1:12
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Su

Sunday Nov 21, 2021 #

Bike (Stationary Upright) 1:00:00 intensity: (57:30 @1) + (2:30 @2) 10.0 mi (6:00 / mi)

Strength 12:00 [1]

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