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Training Log Archive: LarryC

In the 1 days ending May 29:

activity # timemileskm+ft
  Paddle1 1:01:08 3.21(19:03) 5.17(11:50)
  Total1 1:01:08 3.21(19:03) 5.17(11:50)

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We

Wednesday May 29 #

9 AM

Paddle 1:01:08 intensity: (1:00:20 @1) + (48 @2) 3.21 mi (19:03 / mi)
ahr:94 max:123

Rose, Townsley, Hat, Chief, Erin Islands after taking small bumper to Denne's for boat that sailed without it.

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