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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LarryC

In the 1 days ending May 30:

activity # timemileskm+ft
  Paddle1 1:21:00 4.34(18:40) 6.99(11:36)
  Total1 1:21:00 4.34(18:40) 6.99(11:36)

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1:21
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Th

Thursday May 30 #

9 AM

Paddle (Kayak) 1:21:00 [1] 4.34 mi (18:40 / mi)
ahr:69 max:112

Co-hee & Cherokee, tough N wind

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