In the 7 days ending Mar 19, 2017:
xc ski (Classic) 1:02:00 intensity: (1:00:00 @1) + (2:00 @2) 4.18 mi (14:50 / mi)
xc ski (Classic) 1:09:39 intensity: (1:00:00 @1) + (9:39 @2) 3.96 mi (17:35 / mi)
Run 6:00 [1] 0.34 mi (17:39 / mi)
D H Skiing 1:10:00 intensity: (1:08:00 @1) + (2:00 @2) 10.39 mi (6:44 / mi)
D H Skiing 52:00 [1] 7.8 mi (6:40 / mi)
Strength (Snow Shoveling) 19:00 [1]
xc ski (Classic) 52:00 intensity: (30:00 @1) + (20:00 @2) + (2:00 @3) 1.47 mi (35:22 / mi)
Strength (Snow Shoveling) 2:30:00 [1]
Strength (Snow Shoveling) 1:30:00 [1]
Run (Octane Climber) 10:00 [1] 0.6 mi (16:40 / mi)
Row (Concept 2) 9:52 intensity: (9:00 @1) + (52 @2) 2.0 km (4:56 / km)
Bike (Octane Recumbent) 50:00 [1] 7.59 mi (6:35 / mi)
Strength 5:00 [1]
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