Training Log Archive: LarryCIn the 7 days ending Apr 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run (Treadmill) 15:00 0.67 mi (22:24 / mi) +531ft 12:48 / mi
ahr:110 max:132 shoes: Asics GT 2000 6
Run (Roads & trails) 1:05:04 3.56 mi (18:17 / mi) +645ft 15:36 / mi
ahr:105 max:148 shoes: Asics Venture 5 Trl Slvr Gy