In the 7 days ending Feb 23, 2020:
Strength (Snow shovel) 1:00:00 [1]
Run (Hike) 12:00 [1] 0.4 mi (29:59 / mi)
xc ski (Classic) 1:12:02 intensity: (56:45 @1) + (13:28 @2) + (1:49 @3) 3.58 mi (20:06 / mi) +40ft 19:54 / mi ahr:104 max:140
Bike (Stationary Recumbent) 1:00:00 intensity: (46:01 @1) + (13:05 @2) + (54 @3) 16.9 mi (3:33 / mi) ahr:119 max:133
Strength 4:30 intensity: (4:05 @1) + (16 @2) + (9 @3) 0.0 mi ahr:117 max:137
Strength 3:00 [1]
xc ski (Classic) 1:01:20 [1] 2.94 mi (20:52 / mi) +30ft 20:40 / mi
Strength 9:18 [1]
xc ski (Classic) 49:35 intensity: (42:33 @1) + (6:15 @2) + (47 @3) 2.38 mi (20:50 / mi) +8ft 20:46 / mi ahr:110 max:139
Strength (Snow shovel) 45:00 [1]
Run (Snowshoe) 1:04:28 intensity: (56:10 @1) + (8:18 @2) 1.87 mi (34:29 / mi) +179ft 31:37 / mi ahr:110 shoes: Vasque Breeze GTX XCR
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