Training Log Archive: Grayam
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Orienteering! :D | 35 | 41:08:39 | 115.91 | | 186.54 | | 5739 | 121 / | 147c | 82% | |
| | Gymm | 36 | 33:18:51 | 3.23 | | 5.2 | | 135 | | | | |
| | Speed Work | 18 | 24:05:00 | 24.0 | | 38.63 | | | | | | |
| | PE! | 16 | 20:35:00 | | | | | | | | | |
| | Running :) | 17 | 17:04:02 | 69.36 | | 111.62 | | 3396 | | | | |
| | Lifesavingg! | 10 | 11:00:00 | | | | | | | | | |
| | Oing Circuits | 5 | 6:15:00 | | | | | | | | | |
| | Not really training =P | 4 | 5:20:00 | 9.94 | | 16.0 | | | | | | |
| | Mountain Biking! | 2 | 2:30:00 | 17.46 | (8:36) | 28.09 | (5:20) | | | | | |
| | Wii Fit | 4 | 2:10:00 | | | | | | | | | |
| | Fell Race! | 3 | 1:35:09 | 9.97 | (9:32) | 16.05 | (5:56) | 850 | | | | |
| | Total | 113 | 165:01:41 | 249.87 | | 402.13 | | 10120 | 121 / | 147c | 82% | |
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Individual entries not listed for report periods longer than a month.
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