Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grayam

In the 7 days ending Feb 13, 2010:

activity # timemileskm+m
  Orienteering! :D1 2:56:00
  Speed Work1 1:05:00
  Total2 4:01:00

» now

Monday Feb 8, 2010 #

Speed Work 1:05:00 [4]
shoes: New Balance trainers


Lewis pussied out, so it was just me, WELK-DOG, hannah montana, and one of her freinds.

It was alritee!! I hit up one hard one easy, and did some sprints in the easy ones too,

No botherr =)

All of our clubs been invited to this GB weekend too, as like our club talent squad, which is pretty funny =P

IM not sure if im going tho, outdoor leaders that day, then snowbaording on sunday =) welllll excitedd!! =D

Sunday Feb 7, 2010 #

Orienteering! :D 2:56:00 [3]

Long o

Not good!

I hate running with people at the moment, so i was like =( at this, i was with lewis for like the first 12, then i just got tired and walked the next 10 or so K, then ran the end bit =)

Didnt get lost tho! Apart from when i mispunched =P

« Earlier | Later »