Training Log Archive: R2In the 7 days ending Jan 24, 2009:
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Friday Jan 23, 2009 #
Rock climbing 1:00:00 [2]
Thursday Jan 22, 2009 #
running 28:00 [3]
quick run after a chinese food meal. feeling slighly less gross.
Tuesday Jan 20, 2009 #
core 17:00 [4]
Ab ripper X... i hate it...but i love it.
Sunday Jan 18, 2009 #
running 40:00 [3]
Another short run but tough in the snow