Training Log Archive: R2In the 7 days ending Jan 31, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 31, 2009 #
running 40:00 [4]
Tough all the way through. Will need to make up for the shortened time.
Thursday Jan 29, 2009 #
core 17:00 [4]
Ab ripper X
Wednesday Jan 28, 2009 #
Rock climbing 1:00:00 [2]
good climbs, had some new company from the lab
Sunday Jan 25, 2009 #
running 53:00 [2]
felt awesome. should have added more!