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Training Log Archive: R2

In the 7 days ending Aug 29, 2009:

activity # timemileskm+m
  running3 1:34:00
  Rock climbing1 40:00
  core1 20:00
  strength1 8:00
  Total6 2:42:00

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0:40
0:00
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SuMoTuWeThFrSa

Saturday Aug 29, 2009 #

running 32:00 [3]

Friday Aug 28, 2009 #

running 31:00 [3]

weather has finally improved. Felt great!
C • you went climbing and didnt' tell me? 2

Wednesday Aug 26, 2009 #

Rock climbing 40:00 [3]

Tuesday Aug 25, 2009 #

running 31:00 [3]

Monday Aug 24, 2009 #

strength 8:00 [3]

legs and butt

Sunday Aug 23, 2009 #

core 20:00 [3]

Ab ripper X

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