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Training Log Archive: R2

In the 7 days ending Jul 9, 2011:

activity # timemileskm+m
  running5 3:08:00
  strength2 2:00:00
  Total6 5:08:00

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SuMoTuWeThFrSa

Saturday Jul 9, 2011 #

running 41:00 [3]

Feeling a bit sluggish today.

Friday Jul 8, 2011 #

running 40:00 [3]

Thursday Jul 7, 2011 #

strength 1:00:00 [3]

Bootycamp. Muscles were still sore from Tuesday. Feeling pretty hardcore after this workout. (Get it? Hard core haha...lame). Abs will be sore tomorrow.

Wednesday Jul 6, 2011 #

running 45:00 [3]

Tuesday Jul 5, 2011 #

running 25:00 [3]

strength 1:00:00 [3]

Bootycamp. Too many planks.

Sunday Jul 3, 2011 #

running 37:00 [3]

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