Training Log Archive: R2In the 7 days ending Aug 20, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 19, 2011 #
running 15:00 [3]
Lunch run in G. Ross.
strength 20:00 [3]
Workout in G. Ross with Kathy.
running 26:00 [3]
Another short, quicker run to supplement the lunch workout.
Wednesday Aug 17, 2011 #
running 25:00 [3]
Lunch run through G. Ross with Kathy.
running 32:00 [3]
Run #2 in Aurora. Faster, but cooler.
Tuesday Aug 16, 2011 #
running 32:00 [3]
Monday Aug 15, 2011 #
running 32:00 [3]
Nice and cool out this evening.
Sunday Aug 14, 2011 #
running 33:00 [3]