Training Log Archive: R2In the 7 days ending Aug 27, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 26, 2011 #
strength 40:00 [3]
Lunch workout with SAR ladies again.
running 27:00 [3]
Easy run. Legs are tired!
Thursday Aug 25, 2011 #
running 34:00 [3]
Solo run through the old part of town.
Wednesday Aug 24, 2011 #
strength 40:00 [3]
Lunch workout with SAR girls (Kathy and Christina). Wet outside so we used the exercise room in the basement. Luckily we had it all to ourselves.
Tuesday Aug 23, 2011 #
running 28:00 [3]
Run with Lindsay and her friend Adrianna.
strength 50:00 [3]
Backyard bootcamp with Lindsay after a 5km run. Lynds made a tough workout!
Sunday Aug 21, 2011 #
running 34:00 [3]