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Training Log Archive: R2

In the 7 days ending Sep 10, 2011:

activity # timemileskm+m
  running4 2:23:00
  strength1 40:00
  Total4 3:03:00

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Saturday Sep 10, 2011 #

running 40:00 [3]

Through case woodlot with Dang.

Friday Sep 9, 2011 #

strength 40:00 [3]

Lunch workout with Kathy and Lisa.

running 35:00 [3]

Nice run, good weather. Will not say auroring again because Dan thinks it is lame.

Thursday Sep 8, 2011 #

running 33:00 [3]

Auroring through Aurora.

Tuesday Sep 6, 2011 #

running 35:00 [3]

Easy, breezy, beautiful. yup.

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