Training Log Archive: R2In the 7 days ending Oct 15, 2011:
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Saturday Oct 15, 2011 #
running 41:00 [3]
Run from our hotel in Lake Oswego. Stuck to the roads.
Friday Oct 14, 2011 #
running 40:00 [3]
Morning run in a park near Astoria.
Tuesday Oct 11, 2011 #
running 40:00 [3]
Repeat of yesterday's route.
Monday Oct 10, 2011 #
running 40:00 [3]
Run with Dang along the Burke-Gilman trail by our hotel in Seattle. About 10 min in I started to regret the fish and chips lunch we ate about an hour earlier. Managed to keep trucking...
Sunday Oct 9, 2011 #
running 45:00 [3]
Just over 8k along the Seawall from the hotel (downtown entertainment district) out to Stanley Park. Nice weather, great scenery and a bit of a warm breeze. I could do this every morning.