Training Log Archive: R2In the 7 days ending Nov 12, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 11, 2011 #
running 40:00 [3]
7.5 km run with Lindsay. Felt pretty good.
Thursday Nov 10, 2011 #
Rock climbing 35:00 [3]
Climbing with Dan and Grahaminoid.
Wednesday Nov 9, 2011 #
strength 35:00 [3]
Lunch workout with Dalia, Kathy, and Lisa.
Tuesday Nov 8, 2011 #
running 35:00 [3]
Sunday Nov 6, 2011 #
running 40:00 [3]
With Dan. Through case woodlot and accross Bathurst to do a couple hills.