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Training Log Archive: R2

In the 7 days ending Feb 18, 2012:

activity # timemileskm+m
  running5 2:52:00
  strength2 50:00
  Total6 3:42:00

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0:43
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SuMoTuWeThFrSa

Saturday Feb 18, 2012 #

strength 40:00 [3]

Workout from my Bootycamp DVD, followed by a few extra exercises.

Friday Feb 17, 2012 #

running 37:00 [3]

Wednesday Feb 15, 2012 #

running 32:00 [3]

Run in Aurora with Lindsay.

Tuesday Feb 14, 2012 #

running 36:00 [3]

Through the snowy golf course with Dang.

Monday Feb 13, 2012 #

running 34:00 [3]

Sunday Feb 12, 2012 #

running 33:00 [3]

I had forgotten what it feels like to run in real winter weather. Most sidewalks are snow-covered which made it a bit slippery.

strength 10:00 [3]

A few core, butt, and leg exercises.

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