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Training Log Archive: R2

In the 7 days ending Jun 1, 2013:

activity # timemileskm+m
  running1 1:55:57
  hiking1 1:00:00
  Total2 2:55:57

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Saturday Jun 1, 2013 #

hiking 1:00:00 [3]

I don't normally log hiking, but I think at least an hour of of the hiking/scaling/scrambling in the Adirondacks this weekend was log-worthy and gave a full-body workout. A gorgeous weekend to be there!

Sunday May 26, 2013 #

running 1:55:57 [3]

SS relay. Beautiful run, but I wish I had previewed the course as I would have gone harder towards the end if I'd known how close I was. Coasted the flatter sections and downhills but died on some of the up-hills. I know what to work on if I do this again next year. Perfect weather!

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