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Training Log Archive: R2

In the 7 days ending Jun 29, 2013:

activity # timemileskm+m
  running4 2:32:00
  strength1 35:00
  Total5 3:07:00

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Saturday Jun 29, 2013 #

running 47:00 [3]

An enjoyable run through the old part of town, mainly due to the the cool-ish weather.

Thursday Jun 27, 2013 #

running 38:00 [3]

Wednesday Jun 26, 2013 #

running 35:00 [3]

Monday Jun 24, 2013 #

running 32:00 [3]

Sunday Jun 23, 2013 #

strength 35:00 [3]

To hot and humid to run, so I busted out BC DVD.

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