Training Log Archive: R2In the 7 days ending Dec 28, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 28, 2013 #
running 30:00 [3]
Friday Dec 27, 2013 #
strength 55:00 [3]
short weights class followed by CXWORX
Thursday Dec 26, 2013 #
running 45:00 [3]
strength 10:00 [3]
Monday Dec 23, 2013 #
strength 50:00 [3]
Weight class at the gym.... Awesome mainly because of the light and warmth (we've had no power at home for a couple days now)
Sunday Dec 22, 2013 #
running 40:00 [3]
Way too icy to run outside. I noticed Goodlife is offering a 14 day membership for $14, so decided this was probably a good time to sign up. About 2 min into my treadmill run I was feeling like a pretty bored hamster, but its better than trying to run on an ice rink :)
strength 30:00 [3]